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There is a place inside that’s simple and clear. It lies beneath the surface. Beneath the conditioning. Beneath the shoulds and the can’ts. This part of you is quiet like the surface of a calm body of water. It’s uncomplicated. This is where your lucid yes, your embodied no lie. It’s unaffected by past trauma and adopted traits. It has never left you. You may just have forgotten how to hear it. It’s your purest self. Your True Self. It is an “I am” that is inarguable. It just is.
The surface of the earth is the shore of the cosmic ocean. – Carl Sagan
The surface of the earth is the shore of the cosmic ocean. – Carl Sagan
With deep resonance and clear mirroring, I’m here to guide you as you cast off from the old, familiar shore out into the deep, unknown waters – what Carl Jung calls the “liminal space” – in search of a new shore. A new home. One that’s perfect, just for you.
We’ll meet weekly on Zoom for 50 minutes. This container is sacred and rich with symbolism. It exists in devotion to the rewriting of your story.
$1111/month
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This work is for you if you are ready to start:
acting from deep knowing instead of doubt and uncertainty
getting what you want with ease –to live in the energy of having – instead of forcing and grasping
taking complete self-responsibility for your happiness and thriving instead of waiting and hoping for change
feeling free, boundless, infinite instead of stuck and unrealized
feeling expressed and seen instead of muted and hidden
feeling like you are the positive, attractive side of the magnet instead of living in lack and scarcity
seeing yourself clearly for the beautiful, whole person you are
My approach is grounded in the following beliefs
Clear mirroring has the power to heal wounds, correct faulty conditioning, and align us with our truest authenticity and potential. As little ones, many of us received wonky mirroring, meaning our caregivers were not able to reflect back to us an accurate image of who we were and what we were experiencing. To sit as free-willed adults in the loving and consistent presence of a helping guide who sees and reflects us back with wholeness and accuracy is life-changing. To replace old, dusty internalizations of rejection, neglect and gaslighting with attunement, acceptance and acknowledgement is paradigm shifting. And it just feels…so good and nourishing, like filling an empty, hungry belly.
It’s within the symbolic realm - as opposed to the concrete - that real change can be initiated. Things move quickly and powerfully once we take the focus away from the day-to-day stories, and place it on the reoccurring symbols within these stories and the patterns to which they belong. Once we locate a pattern, we can trace it back to its origin, heal from our roots and recreate the pattern to be something that is conscious and constructive and of our choosing. We just have to shift one piece and our entire life begins to change to reflect the new story, like a hologram.
It’s within the body where lasting change takes place. For decades, I was completely cut off below the neck. This has been the hardest but most valuable lesson for me to integrate. When I did, change rippled out without me even trying. It can be tempting to keep churning in our minds where we have the illusion of control, but the mind can only get us so far. The body is our greatest asset and our clearest channel to Source. With clients, I hold wide space for the somatics of an experience. Sometimes this looks like embodiments or movement or long silence. It can be uncomfortable but it’s so worth it. The liberation that comes from finally inhabiting your body…it feels like new life.
Sometimes the only way out is tough love. If we’ve been kicking around in our wounds for decades, they likely have begun to feel like home. We may have become attached to this home through the years. Our wounds may have become our companions. Or maybe we are in a place of subconscious self-sabotage still fighting the circumstances of our childhood. Deep change happens the moment we realize that no one is coming. That our happiness and thriving are our sole responsibility. It’s my job as a coach to hold the frame with loving firmness. And to not waste time. Because this life is brief and full of wonder when we get out of the way.
Testimonials
Working with Annie was like working with my soul sister. I always felt heard, she understood me and would always know where to take the conversation.
I shared all aspects of my life with Annie, family, career, business, relationship and she showered every single part of me with compassion and love. She truly mirrored me and reflected back to me what I already knew inside, it was just foggy to begin with.
I have gained so much compassion for myself & others, confidence in my abilities, my choices and I am truly going for what I know I’m capable of!
I had no clients when we met. Now I do and it was due to my mindset, my self-belief and trust that has been a muscle I’ve been flexing with Annie’s guidance.
I can’t say how much I appreciate her enough! I highly recommend Annie as a coach!
– D.H.
Annie is a beautiful soul, an exceptional mirror and a powerful guide to enable transformation to take place. Deeply connected to intuition, she has a gift of seeing and appreciating your truest colours and deftly, gently yet decisively facilitating them to be revealed to you. She holds a calm reverence for the space in which the shifts take place, and you will feel the gravitas of all that she holds for you. With a purposeful, determined, impassioned softness Annie champions your greatest expansion and sincerely honours the journey that you embark upon together.
– D.M-D.
Annie is such a tender intuitive and intelligent soul. She was the perfect coach for me. Her insight and presence spoke deeply to my soul. I felt as if I was truly exposed and yet deeply heard, with no judgment. In that place true change was possible. Annie is a deeply caring human who is able to sit with you, like a warm comforting blanket and a hot cup of tea. I was able to be myself and truly dive deep.
– G.B.